Therapy, Movement,
Transformation
Discover resorts designed for relaxation, balance, and
a deeper connection with nature.
Wellness At Carlton Resorts
Where Every Day is
a
Healing Protocol
science, functional nutrition, and restorative sleep, all in beautiful natural settings. Our programs are designed by resident
physicians, not marketing teams.
Where Beauty Meets Wellbeing
color services, and bridal artistry, all guided by our clean-beauty philosophy.
Structured Programs
Physician-Led
Wellness Programs
Each program begins with a health assessment and personalized protocol.
- 3, 7, 14 & 21-Day Immersive Programs
- Panchakarma & Ayurvedic Detox
- Stress & Burnout Recovery
- Weight Management Protocol
Movement Science
Yoga, Breathwork
& Functional Fitness
Daily sessions rebuild physical capacity through yoga and breathwork.
- Daily Yoga & Pranayama Sessions
- Functional Fitness Studio
- Guided Nature Walks & Treks
- Swimming & Hydrotherapy
Resort Amenities
Indoor & Outdoor
Infinite Wellness Pools
Infinity & Lap Pools
Hydrotherapy Baths
Cold Plunge Circuit
Outdoor Sunrise Decks
Mineral Float Pools
Aqua Therapy Programs
Nutrition & Dining
Ayurvedic &
Functional Cuisine
Nutritionists create meal plans based on your dosha and seasonal ingredients.
- Personalised Meal Planning
- Dosha-Aligned Ayurvedic Menus
- Farm-to-Table Organic Ingredients
- Nutritional Counselling Sessions
Spa & Healing
Integrated Spa
& Healing Therapies
Spa treatments are essential parts of your wellness program.Daily sessions rebuild physical capacity through yoga and breathwork.
- Daily Abhyanga & Shirodhara
- Sound Healing & Meditation
- Floatation & Sensory Rest
- Panchakarma Detox Therapies
Discover Carlton
Wellness Resorts
India’s premier luxury wellness resort combines therapy,
movement, nutrition, and hospitality in stunning natural surroundings.
- Udaipur, Rajasthan
Carlton Wellness Resort
A lakeside wellness sanctuary providing immersive Ayurvedic programs, movement science, and integrative therapies set against the Aravalli hills.
- Goa
Carlton Beach Wellness Stay
Oceanfront wellness with tidal therapy, surf yoga, plant-based meals, and Ayurvedic programs harnessing the sea’s healing power.
- Manali
Carlton Mountain Retreat
A mountain resort for high-altitude healing featuring Himalayan herbal therapies, forest bathing, and breathwork with top-notch wellness facilities.
- Ahmedabad, Gujarat
Carlton Urban Wellness Hotel
A modern urban resort for professionals offering structured wellness programs for weekends and week-long retreats without leaving the city.